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Omega-3 Fish Oil Capsules - 1000mg

Helps to maintain supple joints & circulation


Choose an option
Omega-3 Fish Oil Capsules - 1000mg - 90 tablets
Omega-3 Fish Oil Capsules - 1000mg - 360 tablets

Key features

  • 180mg EPA and 120mg DHA per capsule
  • Helps maintain normal blood pressure
  • Helps maintain a healthy heart
  • Beneficial during pregnancy

Additional information


360 tablets, 90 tablets


What is Omega-3?

Omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are naturally contained in oily fish like sardines, tuna and herring who in turn get their Omega-3s from plankton. The plankton in cold water has a higher concentration of Omega-3s than that in warm water hence why oily fish has high levels of Omega-3s as they live in colder seas.

Why take Omega-3s?

Omega-3 fatty acids are essential to our body and serve a variety of functions with the main ones being:

  • Helping cells to form
  • Helping to transport oxygen throughout the body
  • Supporting our red blood cells, enabling them to do their job properly.

Health benefits of Omega-3s

Omega-3s are proven to have a variety of health benefits including:

  • With a daily intake of 250mg of DHA it has been shown to contribute to the maintenance of normal brain function.
  • With a daily intake of 250mg of EPA and DHA it has been shown to support the normal function of the heart.

Beneficial during pregnancy

By taking at least 2 capsules per day (at least 200 mg DHA) while pregnant or lactating, the DHA intake has been proven to contribute to the normal brain and eye development of the foetus and breastfed infants.

Cognitive related studies

In recent times the effects of Omega-3 consumption on cognitive issues such as attention deficit/hyperactivity disorder (ADHD), autism, dyslexia, and aggression has been extensively researched.

Product Information

Nutritional Information
One capsule typically provides:
Vitamin E (51% NRV)
6.1mg αTE
Fish Oil Concentrate1000mg
providing Omega-3s400mg
   of which
     EPA (Eicosapentaenoic Acid)180mg
     DHA (Docosahexaenoic Acid)120mg

NRV = Nutrient Reference Value

Allergen Advice

Ingredients containing allergens are highlighted in bold in the ingredients list.

Cautions / Possible Side Effects
List of Ingredients

Fish Oil (Fish), Gelatin, Glycerine, Vitamin E (as DL Alpha Tocopherol Acetate).

Dosage / Suggested Intake

Swallow one to three capsules per day with food.

Legal Category

Food Supplement with Vitamin E and mixed fish oils


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